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Vitamin C

What is Vitamin C?

Vitamin C, or ascorbic acid, helps your body form blood vessels, muscle tissue and collagen. Since we cannot produce vitamin C naturally, we can get it from our diets by consuming leafy greens, fruits and vegetables.

How Much Should You Take Each Day?

The daily recommended amount of vitamin C is about 75mg for women and 90mg for men.

Can be found in:

Morning Get Up & Glow™

Vital Proteins Vitality™ Immune Booster**

Collagen Beauty Glow™ (Strawberry Lemon, Tropical Hibiscus & Lavender Lemon)

Glow Collagen Shot

Beauty Boost™, Skin Hydration Boost™, Complexion Boost™ & Hair Boost™ 

Benefits

Ingredient - Vitamin C benefit 1
Ingredient - Vitamin C benefit 2
Ingredient - Vitamin C benefit 3